

Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for her and where it can start for you! This season’s guests include Greg McKeown (author of runaway bestseller Essentialism), Erica Ehm (pioneering MuchMusic VJ), Tonia Jahshan (W100 #1 Canadian female entrepreneur), Ann Douglas (CBC Radio parenting expert/columnist), Dr Vanessa Lapointe (registered psychologist and parenting expert), Tara Teng (Miss World 2012), Brian Dixon (author of Start With Your People) and more! I am so happy to have you join me!
Episodes

Thursday Sep 10, 2015
026 - Food to Fuel Your Family with Brenda Wollenberg - Part 2
Thursday Sep 10, 2015
Thursday Sep 10, 2015
Nutritionist Brenda Wollenberg continues to talk family fuel, including 3 connections between nutrition and school performance, and her lesson about "coming off the mountain" that radically changed how she trains her clients.
Please check the Show Notes (www.elaineskitchentable.com/026) for a FREE delicious Smoothie Handbook, and a link to Brenda's brilliant family nutrition training!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Tuesday Sep 08, 2015
025 - Food to Fuel Your Family with Brenda Wollenberg - Part 1
Tuesday Sep 08, 2015
Tuesday Sep 08, 2015
Nutritionist Brenda Wollenberg, author of the book "Overweight Kids In A Toothpick World", talks about something we do multiple times every day - feed our family! Are we moving toward Wellness or Illness? Learn:
• Why World War II matters at your kitchen table
• 3 meanings of the words "sometime foods"
• Why "everything in moderation" is NOT the best motto
And more!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Monday Aug 31, 2015
024 - 5 Things Nobody Told You About Starting A Business
Monday Aug 31, 2015
Monday Aug 31, 2015
Google "starting a business" and you'll get millions of pieces of advice. Ask your friends, family and colleagues, and you'll get the same. Except it's all different and contradictory! Here are 5 things I learned on my journey that they don't teach in business school.
Be sure to check the Show Notes (http://www.elaineskitchentable.com/024) for a helpful PDF cheat sheet that you can keep, with all 5 points!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Monday Aug 24, 2015
023 - Dealing With Mom Weight
Monday Aug 24, 2015
Monday Aug 24, 2015
My friend said weight loss is 90% food, and 10% exercise - I said "That's me exactly! 90% food, 10% exercise!". I've got stats from 500 moms, and believe me, we are not alone if we would like to lose a few baby pounds. Tune in for a surprising and positive stat about mom weight as well!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Thursday Aug 20, 2015
022 - The High Heeled Leader With Katie Day
Thursday Aug 20, 2015
Thursday Aug 20, 2015
Katie Day, author of "The High Heeled Leader", talks about the issues facing women in business - many of which are self-induced - and how to take personal control of your outcomes by using the very traits that make women stand out.
Every woman in business needs to hear this podcast with Katie Day. I assure you will leave feeling more confident and be more assertive in your business after listening to this short inspiring podcast! She gives three tips that you do not want miss before walking into your next boardroom meeting!
Katie is a global speaker and trainer, who has been interviewed many times on radio in both the UK and in the USA. She has appeared on television in Canada and Dubai speaking on women in the boardroom.

Monday Aug 17, 2015
021 - The Do Not Do List from Tim Ferriss
Monday Aug 17, 2015
Monday Aug 17, 2015
Here is a quick 9-item list of things NOT to to do when you start to feel overwhelmed. It comes from time-strategy guru Tim Ferriss, from his incredibly useful book, The 4-Hour Work Week.

Thursday Aug 13, 2015
020 - 3 Habits of Successful Families with Ilze Alberts
Thursday Aug 13, 2015
Thursday Aug 13, 2015
Ilze Alberts comes to us all the way from South Africa! Ilze is a registered Psychologist, life strategist, expert in family wealth, and building successful, happy families. She shares 3 habits of successful families, and also 3 tips to achieving family wealth.
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Monday Aug 10, 2015
019 - Marriage Round Table - 6 Marriage Tips From 6 Married People
Monday Aug 10, 2015
Monday Aug 10, 2015
Please excuse the background noise from our 11 combined kids, as 6 married people - Elaine and Ron, Noula and Jonathan, Linda, and Mel, sit on a patio and each give their #1 tip for keeping their marriage strong.
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Thursday Aug 06, 2015
Thursday Aug 06, 2015
In part 1 of my interview with Kevin O'Leary - of Shark Tank, Dragons' Den, CNBC, etc. - brilliant business mind and investor in Easy Daysies, he talks about how female CEO's are bringing home the bacon (and why), what makes him put his "soldiers" (dollars) to war, the similarities and differences between parenting and running a business, what he gets done before noon every day. A must listen!

Sunday Aug 02, 2015
017 - Mom Guilt Round Table
Sunday Aug 02, 2015
Sunday Aug 02, 2015
Ever have Mom guilt? No? Then you are probably not a Mom! Elaine talks with Michele, Linda and Petra, a group with 11 kids between them, about their experiences with Mom guilt, and how we can help each other to get over it, because guess what? Life is imperfect!