Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for her and where it can start for you! This season’s guests include Greg McKeown (author of runaway bestseller Essentialism), Erica Ehm (pioneering MuchMusic VJ), Tonia Jahshan (W100 #1 Canadian female entrepreneur), Ann Douglas (CBC Radio parenting expert/columnist), Dr Vanessa Lapointe (registered psychologist and parenting expert), Tara Teng (Miss World 2012), Brian Dixon (author of Start With Your People) and more! I am so happy to have you join me!
Episodes
Wednesday Jun 02, 2021
How To Go From Side Business To Full Time with Kim Vopni (Replay)
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
Determination, resilience and support are vital for entrepreneurial survival. Learn the best tip Kim Vopni shares from her mentor that changed her business and how she views all aspects of her life to achieve success.
As a mom of two boys, Kim not only shares the importance of going out and create your own life, do not just sit and watch others do it on YouTube, but she is a living example!
Kim is a self described "pelvic floor geek". She is known as The Fitness Doula and is the author of Prepare To Push™ - What Your Pelvic Floor and Abdomen Want You To Know About Pregnancy And Birth. Kim is the owner of Pelvienne Wellness Inc, and Co-Founder of Bellies Inc. She is also the founder of a pelvic health event called Kegels and Cocktails with events across Canada. All this while being a mom of 2 busy boys.
Show notes: https://elaineskitchentable.com/048
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Connect with Kim:
Facebook: https://www.facebook.com/VagCoach
Website: www.pelviennewellness.com/
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!
Tuesday May 25, 2021
121 - How To Get Media Exposure, with Rania Walker
Tuesday May 25, 2021
Tuesday May 25, 2021
I have been able to get a lot of media exposure over the years - TV news, magazines, newspapers, websites, etc. One of my secrets? Rania!
Rania Walker is the Founder and President of Front Door PR, an integrated PR, Media, Marketing and Event Management agency.
A natural storyteller, Rania combines her expertise as a former television producer and host along with her graduate work in message design to strategically increase visibility, generate media coverage and protect brand equity for clients and large-scale events across North America. She has worked at YTV, Alliance Atlantis, The New VR, Rogers Television, The Weather Network and at various specialty channels.
A personal branding expert with a degree and post-graduate studies in communications, Rania has been featured or provided commentary on personal branding, crisis communications, branding and marketing in The Toronto Star, on Newstalk 1010, Cision, Tilt Magazine, Parents Canada, Thrive Global, The Mompreneur Magazine, The Oakville Voice and The Huffington Post. In her ‘spare’ time Rania loves to travel with her large family of 5, documenting their adventures while sharing tips, tricks and always a few laughs.
Show notes: https://elaineskitchentable.com/rania
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Connect with Rania:
Instagram: https://www.instagram.com/frontdoorpr/
Instagram: https://www.instagram.com/raniaspeaks/
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Tuesday May 18, 2021
120 - Mom Round Table: Screen Time and Your Kids
Tuesday May 18, 2021
Tuesday May 18, 2021
Join Elaine, Angela, Yvonne and Joy, as these 4 moms, with a total of 14 children between them, discuss how they do screen time! There are many different approaches covered here, hopefully one resonates with you!
Show notes: https://elaineskitchentable.com/120
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Connect with Angela:
Website: https://angelacrocker.com
Connect with Yvonne:
Website: www.yvonneyua.com
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Tuesday May 11, 2021
119 - Mom Round Table: How To Do Allowance
Tuesday May 11, 2021
Tuesday May 11, 2021
Join Elaine, Angela, Yvonne and Joy, as these 4 moms, with a total of 14 children between them, discuss how they do (or do not do) allowance! There are many different approaches covered here, hopefully one resonates with you!
Show notes: https://elaineskitchentable.com/119
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Connect with Angela:
Website: https://angelacrocker.com
Connect with Yvonne:
Website: www.yvonneyua.com
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Wednesday May 05, 2021
118 - From Overwhelm to Calm - Get Organized with Rowena List
Wednesday May 05, 2021
Wednesday May 05, 2021
Do you feel like you could use a hand cutting through the clutter and overwhelm to create some calm with a more organized home, workspace and life? Join Rowena List, professional organizer as we tackle the down and dirty subject of practicing organization in your life. Reclaim your sanity and your time!
Show notes: https://elaineskitchentable.com/rowena
Connect with Rowena:
Website: https://www.gettingittogether.ca/
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Tuesday Apr 27, 2021
117 - How to Become a Sales "Triple Threat"
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Life is like sports - at least that is what my husband says!
In this episode we cover Chapter 2 of my book, "Sell Your Passion" - Be a Triple Threat. It is the most popular chapter of the book as it has resonated with many people whether or not they know anything about basketball!
Learn when to shoot, drive or pass on a sales opportunity with consistent results.
Check out my book "Sell Your Passion" here!
Show Notes: https://www.elaineskitchentable.com/117
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Wednesday Apr 21, 2021
Overwhelmed? Become an Essentialist with Greg McKeown (replay)
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Wow wow wow! Let me say that the first book I read while in stroke recovery, and a book that changed my life, is "Essentialism: The Disciplined Pursuit of Less" by New York Times Best-Selling author, Greg McKeown.
So when Greg agreed to be on the podcast, it was a dream come true for me and my husband Ron, so for the first time Ron sat in on the interview.
I am so proud of so many of the episodes on this podcast, but I believe this one has one of the best chances to change so many lives for the better. It. Is. A. Must. Listen.
From the book jacket of Essentialism:
Have you ever found yourself stretched too thin?
Do you sometimes feel overworked and underutilized?
Do you feel motion sickness instead of momentum?
Does your day sometimes get hijacked by someone else’s agenda?
Have you ever said “yes” simply to please and then resented it?
If you answered yes to any of these, the way out is the Way of the Essentialist.
I believe this describes most of the adult population in our society, including probably you and me! But there is a way out from the overwhelm and into meaningful productivity, and it is not as complicated or difficult as you may think.
Please listen to this podcast episode as many times as necessary to start applying the message.
Connect with Greg: www.essentialism.com
Show Notes: https://elaineskitchentable.com/greg
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: https://www.instagram.com/elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter:https://twitter.com/chatwithelaine
Elaine's company Easy Daysies:
- Website: https://www.easydaysies.com/
- Instagram: https://www.instagram.com/easydaysies/
- Facebook: https://www.facebook.com/easydaysies
- Twitter: https://twitter.com/easydaysies
- Pinterest: https://www.pinterest.ca/EasyDaysies/
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
On this show we discuss how to lessen anxiety in our children and help them succeed in our fast paced lifestyles. We also touch on the worth of "time outs". Are they good or bad?
My guest today is an internationally recognized certified Parent Coach, Registered Psychiatric Nurse and Intuitive Guide. An expert in child and youth mental health with over 15 years of experience working with families, she uses her unique and intuitive abilities to get to the root of the problem quickly and deliver results. I am honoured to have this lovely mompreneur here today, Shannon White!
Click and hold for show notes...
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
In his first ever podcast interview, Jim Treliving, owner of Boston Pizza and several other businesses, original Dragon on Dragons' Den, and investor in Elaine's company Easy Daysies, talks about going from police officer to head of a billion dollar business, and talks passionately about giving back to the community!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage!
Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!
Wednesday Mar 31, 2021
116 - When the Right Decision is the Unpopular Decision - with Lori Joyce (Part 2)
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
We continue our amazing conversation with Lori Joyce, founder of Betterwith Ice Cream (and co-founder of Cupcakes!), touching on deeply personal subjects like putting family first when society says put normal first. I hope this episode helps to empower you with the courage to make bold moves in your business, health, family and self!
Show notes: https://elaineskitchentable.com/lori
Connect with Lori:
Website: https://www.betterwith.com/
Instagram: https://www.instagram.com/betterwith
Facebook: https://www.facebook.com/betterwithfoods
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!